Australian Grown The Chia Co Chia Seeds are natural food, packaged with whole seeds and unprocessed so their nutritional content is kept intact.
Australian Grown The Chia Co chia seeds have 2 types, the white seeds are from the white flower and the black seeds are from the purple flower. The only difference is that the taste of white chia seeds is somewhat mild and neutral, while the taste of black chia seeds is somewhat richer.
According to nutrition experts, both black and white chia seeds have the same high nutritional value and diversity, including: Protein, Omega 3 - 6, Fiber, Calcium, Iron, Magnesium, Phosphorus, Potassium, Folate, Vitamin PP, Selenium, Antioxidants ...
The product brings a lot of health care benefits to all members of the family:
- Drinking chia seeds before each meal makes you feel full, making you load less energy into the body, helping to lose weight effectively.
- Chia seeds help stabilize sugar in the body and make you less cravings for sweetness, and limit the risk of diabetes.
- The amount of Omega 3 in chia seeds is 8 times higher than that of salmon, helping to reduce the amount of cholesterol in the blood, which is beneficial for the heart.
- The product is very good for people with iron deficiency anemia because the iron content in Absolute Organic Chia Seeds is 6 times higher than spinach, 1.8 times lentils and 2.4 times of beef liver.
- Chia seeds contain up to 32% of the fiber, helping the digestive system to function well, and at the same time purifying the intestinal toxins to purify the body. Therefore, the product is very beneficial for people who often suffer from constipation.
- For those who regularly do manual labor or vigorous athletes who constantly lose a lot of energy, chia seeds provide timely energy for the body to recover quickly thanks to its abundant protein content.
- Products to help skin ruddy, soft hair, strong nails, teeth and bright eyes. Besides, chia seeds also help prevent oxidation, prevent the aging process of the body.
- Drinking chia seeds every day helps you prevent osteoporosis thanks to its high calcium content.
Subjects that should use chia seeds for nutritional supplements include:
- Children anorexia.
- Elder.
- Vegetarian.
- People who want to lose weight.
- People often drink alcohol.
- People practicing sports.
- People who are brain active, sit a lot.
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User manual:
- Drink chia seeds: Take about 2 teaspoons of chia seeds to juice or filtered water, stir gently and evenly so that the seeds do not clump. If used with water, you should add honey or rock sugar for a sweet taste. After about 10 minutes, the chia seeds have hatched enough to use. If you do not want to use immediately, you can keep in the refrigerator. Note, when the seeds have grown evenly and do not clump, cover them tightly before putting them in the refrigerator.
- Eat chia seeds: Sprinkle chia seeds on porridge, ginseng mist, jelly, tea, salad, cereal, yogurt, cakes, baked goods or any other food you like.
