

Yoga brings about the use of shortening round 2, increasing toughness, firmness for the whole body muscles. Many Vietnamese showbiz beauties also love this discipline because of its ability to regenerate energy, form peace and relaxation. Bao Anh enjoys the position of growing bananas. You can grow a banana tree with your head or use your hands to support your body. This exercise besides training the ability to keep balance, also blood circulation to awake, work more effectively. Photo: @ baoanh0309.

Diem My 9X shows hot curves at the age of 30 thanks to hardworking yoga. In addition, the actress prefers low-sugar fruits, greens, fat-free meat and drinks lots of water to limit fat accumulation. Photo: @diemmyvu.


Diverting sexy style, Dieu Nhi is also actively training to help the body not gain fat. The heroine of the Anti-Dull Campaign campaign has the ability to conquer a series of complex postures such as growing a banana tree, flexing her entire body, swinging her head to the ground ... In addition to yoga, she also regularly exercises weightlifting at the gym. Photo: @ dieu_nhiii.

Became the mother of 2 children but Tang Thanh Ha still maintains a slim and slender appearance. Recently, the "jewel" of Vietnamese cinema revealed a weight gain of 5 kg. Balanced body, with "flesh" than before helps beautiful people look fresh, full of vitality. She has been a follower of yoga for many years. She usually gets up early in the morning to practice. Photo: @hatangthanh.


Before the second pregnancy, Ho Ngoc Ha always appeared in the list of Vietnamese showbiz beauty with a sexy body. Beautiful people born in 1984 love to swim and exercise outdoors. In addition, it is impossible not to mention the daily yoga routine that contributes to keeping the female shape effective. Photo: @hongocha.

Pursuing a captivating image, Kha Nhu always pays attention to maintaining the perfect three-round measurement by eating in moderation and getting along with yoga. Talking with Zing, the actress said: "I choose yoga because it is both good for my health and at the same time bringing relaxation and calm." Photo: @khanhucat.


Phuong Trinh Jolie spends a lot of time practicing yoga so she can confidently show off her sexy clothes in sexy costumes. She shared that by sticking to this discipline, her health also improved more, had fewer sicknesses and no longer suffered from stomach pain. Photo: @phuongtrinhjolie.